Teeth Grinding

Teeth grinding, medically known as bruxism, is a common dental condition that involves involuntary clenching or grinding of the teeth, often during sleep. While occasional grinding may not cause lasting harm, chronic bruxism can lead to serious oral health issues, including tooth damage, jaw pain, headaches, and even sleep disturbances. Over time, the constant friction can wear down tooth enamel, cause tooth sensitivity, and strain the muscles and joints of the jaw (temporomandibular joint or TMJ).

At our clinic, we take a comprehensive and personalized approach to diagnosing and treating bruxism. Our dental specialists begin by identifying the underlying causes — which may include stress, anxiety, an abnormal bite, missing or crooked teeth, or sleep-related disorders. Through detailed examinations, bite analysis, and sometimes sleep assessments, we determine the best strategy to protect your teeth and restore comfort.

For many patients, the most effective treatment is a custom-made night guard — a comfortable, removable oral appliance worn during sleep. This guard acts as a protective barrier between the upper and lower teeth, preventing further damage while reducing muscle tension. Unlike over-the-counter mouthguards, our custom designs are tailored to your unique bite and provide superior comfort, durability, and protection.

In addition to night guards, we also focus on addressing contributing factors. If stress or anxiety is the cause, relaxation techniques, stress management, or referral to a specialist may be recommended. For bite-related issues, orthodontic adjustments or restorative dental treatments can help realign the teeth and distribute biting forces evenly. In some cases, Botox injections may also be used to relax overactive jaw muscles, effectively reducing clenching and grinding intensity.

The symptoms of bruxism can vary from person to person. Common signs include:

• Flattened, chipped, or fractured teeth

• Tooth sensitivity or pain

• Jaw soreness or tightness

• Frequent headaches or earaches

• Disrupted sleep

• Clicking or popping sounds when opening the mouth

If left untreated, chronic teeth grinding can lead to long-term dental complications, including tooth loss, gum recession, and TMJ disorders. Early diagnosis and intervention are key to preserving your oral health and preventing further discomfort.

Our goal is not just to stop the grinding but to promote long-term comfort and protection for your teeth and jaw. We provide a supportive environment where you can discuss your symptoms and receive a treatment plan designed specifically for your lifestyle and oral health goals.

With advanced diagnostic tools, gentle care, and years of experience, our dental team ensures that your treatment is both effective and comfortable. Whether you need a protective appliance, muscle relaxation therapy, or bite correction, we’ll guide you toward a healthier, pain-free smile and better sleep quality.

At our clinic, we believe that managing bruxism isn’t just about protecting teeth — it’s about restoring your overall quality of life. A well-aligned bite, relaxed muscles, and restful nights lead to not only better oral health but improved well-being and confidence.